{"id":7894,"date":"2023-12-08T15:07:31","date_gmt":"2023-12-08T15:07:31","guid":{"rendered":"https:\/\/fountestremiero.com\/semaines-du-bien-etre\/"},"modified":"2025-01-16T11:10:44","modified_gmt":"2025-01-16T11:10:44","slug":"semaines-du-bien-etre","status":"publish","type":"page","link":"https:\/\/fountestremiero.com\/fr\/semaines-a-theme\/semaines-du-bien-etre\/","title":{"rendered":"Semaines du bien-\u00eatre"},"content":{"rendered":"\n<h4 class=\"wp-block-heading has-text-align-center\">Semaines du bien-\u00eatre<\/h4>\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">Faites une pause<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00e9connectez-vous du monde occup\u00e9 et tr\u00e9pidant et revenez avec une \u00e9nergie renouvel\u00e9e.<\/li>\n\n\n\n<li>Plongez au plus profond de vous-m\u00eame gr\u00e2ce \u00e0 des exercices de yoga et de respiration.  <\/li>\n\n\n\n<li>Trouvez la tranquillit\u00e9 dans notre spa et dans la nature environnante.  <\/li>\n\n\n\n<li>Laissez un masseur professionnel vous d\u00e9barrasser de vos soucis.  <\/li>\n\n\n\n<li>Diminuer le niveau de stress lors des promenades en for\u00eat.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c0 quoi pouvez-vous vous attendre ?  <\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Yoga  <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nous proposons un cours de yoga par jour. Nous alternons entre le yoga Yin et le yoga Yang. Il y aura \u00e9galement une introduction au yoga nidra et une m\u00e9ditation guid\u00e9e chaque matin (facultatif).  <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bien-\u00eatre  <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;utilisation des installations de bien-\u00eatre est possible tous les jours et constitue un \u00e9l\u00e9ment central de ce voyage. L&rsquo;utilisation du sauna et du hammam est tr\u00e8s b\u00e9n\u00e9fique pour votre bien-\u00eatre g\u00e9n\u00e9ral. Ils renforcent votre syst\u00e8me immunitaire et acc\u00e9l\u00e8rent la circulation sanguine. Vous vous sentirez plus \u00e9nergique et en meilleure forme apr\u00e8s une s\u00e9ance de sauna et un plongeon dans la piscine.   <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Massage  <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Chaque participant re\u00e7oit un massage de 60 minutes. Les probl\u00e8mes sp\u00e9cifiques peuvent \u00eatre discut\u00e9s \u00e0 l&rsquo;avance et le massage peut \u00eatre adapt\u00e9 en cons\u00e9quence, qu&rsquo;il s&rsquo;agisse d&rsquo;aborder des questions sp\u00e9cifiques ou simplement de fournir un massage purement relaxant. <\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/fountestremiero.com\/wp-content\/uploads\/2023\/12\/IMG_6654-768x1024.jpg\" alt=\"\" class=\"wp-image-93 size-full\" srcset=\"https:\/\/fountestremiero.com\/wp-content\/uploads\/2023\/12\/IMG_6654-768x1024.jpg 768w, https:\/\/fountestremiero.com\/wp-content\/uploads\/2023\/12\/IMG_6654-scaled-600x800.jpg 600w, https:\/\/fountestremiero.com\/wp-content\/uploads\/2023\/12\/IMG_6654-225x300.jpg 225w, https:\/\/fountestremiero.com\/wp-content\/uploads\/2023\/12\/IMG_6654-1152x1536.jpg 1152w, https:\/\/fountestremiero.com\/wp-content\/uploads\/2023\/12\/IMG_6654-1536x2048.jpg 1536w, https:\/\/fountestremiero.com\/wp-content\/uploads\/2023\/12\/IMG_6654-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Profiter de la nature  <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Au cours de ce voyage, nous nous impr\u00e9gnons pleinement de la nature environnante. Vous pouvez faire diverses promenades \u00e0 partir du domaine, et nous organisons une excursion d&rsquo;une journ\u00e9e avec un pique-nique. Vous pouvez \u00e9galement vous d\u00e9tendre dans les nombreux endroits calmes du domaine et trouver votre propre coin de m\u00e9ditation.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">La nutrition  <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La nutrition est un aspect important du bien-\u00eatre. C&rsquo;est pourquoi nous y accordons \u00e9galement l&rsquo;attention n\u00e9cessaire. Notre chef cuisinier nous offre les repas les plus savoureux et les plus sains pendant notre voyage.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dans la mesure du possible, nous utilisons des l\u00e9gumes provenant de notre propre potager.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"--col-width:33.33%;flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/fountestremiero.com\/wp-content\/uploads\/2023\/12\/AdobeStock_614739023-683x1024.jpeg\" alt=\"\" class=\"wp-image-2033\" srcset=\"https:\/\/fountestremiero.com\/wp-content\/uploads\/2023\/12\/AdobeStock_614739023-683x1024.jpeg 683w, https:\/\/fountestremiero.com\/wp-content\/uploads\/2023\/12\/AdobeStock_614739023-scaled-600x900.jpeg 600w, https:\/\/fountestremiero.com\/wp-content\/uploads\/2023\/12\/AdobeStock_614739023-200x300.jpeg 200w, https:\/\/fountestremiero.com\/wp-content\/uploads\/2023\/12\/AdobeStock_614739023-768x1152.jpeg 768w, https:\/\/fountestremiero.com\/wp-content\/uploads\/2023\/12\/AdobeStock_614739023-1024x1536.jpeg 1024w, https:\/\/fountestremiero.com\/wp-content\/uploads\/2023\/12\/AdobeStock_614739023-scaled.jpeg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"--col-width:66.66%;flex-basis:66.66%\">\n<h3 class=\"wp-block-heading\">Dates<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aucune date n&rsquo;est pr\u00e9vue pour le moment, contactez-nous si vous souhaitez participer !<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Prix<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Chambre partag\u00e9e : 994 \u20ac<br\/>Chambre priv\u00e9e : 1505 \u20ac.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Ce prix comprend<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u00e9bergement pour 7 nuits<\/li>\n\n\n\n<li>Tous les repas (petit-d\u00e9jeuner, d\u00e9jeuner et d\u00eener + collations)<\/li>\n\n\n\n<li>Boissons non alcoolis\u00e9es<\/li>\n\n\n\n<li>Cours de yoga et exercices de m\u00e9ditation guid\u00e9e<\/li>\n\n\n\n<li>Excursion guid\u00e9e d&rsquo;une journ\u00e9e avec pique-nique<\/li>\n\n\n\n<li>Massage professionnel<\/li>\n\n\n\n<li>Piscine ext\u00e9rieure chauff\u00e9e, jacuzzi, sauna et hammam<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ne sont pas inclus<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Service de ramassage vers et depuis Carcassonne \/ Narbonne \/ Toulouse<\/li>\n\n\n\n<li>Boissons alcoolis\u00e9es<\/li>\n\n\n\n<li>Massages suppl\u00e9mentaires<\/li>\n\n\n\n<li>Assurance compl\u00e9mentaire<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"--col-width:100%;flex-basis:100%\">\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/fountestremiero.com\/fr\/contact-2\/\">Vous \u00eates int\u00e9ress\u00e9(e) ? Prenez contact avec nous ! <\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Semaines du bien-\u00eatre Profiter de la nature Au cours de ce voyage, nous nous impr\u00e9gnons pleinement de la nature environnante. Vous pouvez faire diverses promenades \u00e0 partir du domaine, et nous organisons une excursion d&rsquo;une journ\u00e9e avec un pique-nique. Vous pouvez \u00e9galement vous d\u00e9tendre dans les nombreux endroits calmes du domaine et trouver votre propre &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/fountestremiero.com\/fr\/semaines-a-theme\/semaines-du-bien-etre\/\"> <span class=\"screen-reader-text\">Semaines du bien-\u00eatre<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":7908,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7894","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"ID406935_Wordpress","author_link":"https:\/\/fountestremiero.com\/fr\/author\/id406935_wordpress\/"},"uagb_comment_info":0,"uagb_excerpt":"Semaines du bien-\u00eatre Profiter de la nature Au cours de ce voyage, nous nous impr\u00e9gnons pleinement de la nature environnante. Vous pouvez faire diverses promenades \u00e0 partir du domaine, et nous organisons une excursion d&rsquo;une journ\u00e9e avec un pique-nique. Vous pouvez \u00e9galement vous d\u00e9tendre dans les nombreux endroits calmes du domaine et trouver votre propre\u2026","_links":{"self":[{"href":"https:\/\/fountestremiero.com\/fr\/wp-json\/wp\/v2\/pages\/7894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fountestremiero.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fountestremiero.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fountestremiero.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fountestremiero.com\/fr\/wp-json\/wp\/v2\/comments?post=7894"}],"version-history":[{"count":2,"href":"https:\/\/fountestremiero.com\/fr\/wp-json\/wp\/v2\/pages\/7894\/revisions"}],"predecessor-version":[{"id":7900,"href":"https:\/\/fountestremiero.com\/fr\/wp-json\/wp\/v2\/pages\/7894\/revisions\/7900"}],"up":[{"embeddable":true,"href":"https:\/\/fountestremiero.com\/fr\/wp-json\/wp\/v2\/pages\/7908"}],"wp:attachment":[{"href":"https:\/\/fountestremiero.com\/fr\/wp-json\/wp\/v2\/media?parent=7894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}