Take a break
- Disconnect from the busy, hectic world and return with renewed energy.
- Delve deep within yourself during yoga and breathing exercises.
- Find tranquility in our spa and the surrounding nature.
- Let a professional masseur knead away your worries.
- Decrease stress levels during forest walks.
What can you expect?
We provide one yoga class each day. We alternate between Yin and Yang yoga. There will also be an introduction to yoga nidra and a guided meditation every morning (optional).
The use of the wellness facilities is available every day and is a central focus of this journey. The use of the sauna and hammam is highly beneficial for your overall well-being. It boosts your immune system and gets your blood flowing faster. You’ll feel more energized and fit after a sauna session and a dip in the plunge pool.
Each participant receives a massages of 60 minutes. Specific concerns can be discussed in advance, and the focus can be tailored accordingly, whether addressing specific issues or simply providing a purely relaxing massage.
During this journey, we fully embrace the surrounding nature. You can take various walks starting from the estate, and we organize a day trip with a picnic. You can also relax at the many quiet spots on the estate and find your own meditation corner.
Nutrition is an important aspect of well-being. That’s why we also pay the necessary attention to it. Our chef provides us with the tastiest healthy meals during our journey.
Whenever possible, we use vegetables from our own vegetable garden.
- May 11-18, 2024
Shared room: €994
Private room: €1505
This price includes
- Accommodation for 7 nights
- All meals (breakfast, lunch, and dinner + snacks)
- Non-alcoholic beverages
- Yoga classes and guided meditation exercises
- Guided day trip with picnic
- Professional massage
- Heated outdoor pool, jacuzzi, sauna, and hammam
Not included are
- Pick-up service to and from Carcassonne / Narbonne / Toulouse
- Alcoholic beverages
- Extra massage treatments
- Additional insurance
Prices start at: €994 for 7 nights